The first step in any journey to conceive is to learn the Fertility Awareness Method (FAM). With FAM, a woman can know exactly when she is fertile simply by charting changes in her cervical fluid and basal body temperature patterns.
It not only helps you better time intercourse, but it also gives you incredible insight as to what is going on with your hormonal health and fertility.
If you are trying for a baby, you could be totally missing your fertile window, leading to disappointment and heartache month after month. While most doctors leave you on your own to try for a year, FAM gives you tons of data about your cycle and hormones in less than six months.